Thread: Maximuscle

yeh good work there will, just shows you what hard work and dedication can do, well done mate

aye well done!

bit of a vague question but did it help your training keeping before, during and after pictures?

And you definately look very cut in the third picture, but for some reason I would prefer the physique you have in the picture without diet change. Do most people end up looking so toned after a diet change?

Originally Posted by elliot

aye well done!

bit of a vague question but did it help your training keeping before, during and after pictures?

Sure did, the mirror is a great way of telling if your making progress but having photos shows how far you've come and is a great motivation boost. I recommend it. Plus, i won that comp and £500 worth of products so i'd say it was definately worth doing!!

I did ALOT of cardio to get the definition. Diet is a huge factor, i was eating very VERY clean for the cut and was on low carb so thats why i shrank. I wanted to get it all off before starting to pack on muscle.

top job - obviously worked very, very hard....I believe Cyclone is top stuff - pending on your goals. congrats Si-K

Originally Posted by West Fight Company

Sorry guys, i've confused myself as these were taken a while ago!!

Started


after three months weight training with no diet change


Then finished at after cutting weight.


That should make more sense!

You've confused yourself because the three months no diet change is from an entirley seperate time!

The 3 months no diet change was a progress pic from the first time you started training, not a work in progress like the other two...

I'm with elliot, get down big dog style, that's why I've got no abs....that's my excuse and I'm sticking to it!!

Some seriously hard work went ino that! I was cutting with will at the same time, I made it a month and that was enough for me, lost 25kg off my bench, 30kg off my squat and 4 inches off my waist. I didn't rate the trade off and I didn't get his abs!! I'm just off to sit in a corner now..

Any chance of some pictures matt, hoping that doesnt sound homoerotic in any way.

Ive got sort of a definitive picture of how I would like my body to look after training and its not really the toned/cut look. Perhaps more fedor emelianenko type aesthetically.

Aswell if I can just invade your thread Will, how would I go about shaping myself this way. Is it more lifting and compound exercises? I know you said you did an awful lot of cardio to achieve your physique Will but is there any way of combining both cardio and weights for a more bulkier outcome?

id be intersted in your training routine over the 3 months
and your diet, if you dont mind posting them

I'll see if i can track them down today. pretty sure i tracked it all on animalpak forum.

Originally Posted by elliot

Any chance of some pictures matt, hoping that doesnt sound homoerotic in any way.

Ive got sort of a definitive picture of how I would like my body to look after training and its not really the toned/cut look. Perhaps more fedor emelianenko type aesthetically.

Aswell if I can just invade your thread Will, how would I go about shaping myself this way. Is it more lifting and compound exercises? I know you said you did an awful lot of cardio to achieve your physique Will but is there any way of combining both cardio and weights for a more bulkier outcome?

Put some pictures on wills photobucket thing. They are spread over a couple of years. Haven't got one from when I started cutting with will.

About 4 months in from starting training at about 72kg
http://s201.photobucket.com/albums/a...rent=MATT5.jpg

Blurry front view one is at the end of a month cut from 87.25 kg to about 81.
http://s201.photobucket.com/albums/a...rent=matt6.jpg

Pool shot one I just quite like as my back looks big! I got up to about 86.5 slowly after the end of the cut over a few months
http://s201.photobucket.com/albums/a...t=mattpool.jpg