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You may have noticed this is a pet hate of mine, training when virused up or ill at all is so stupid and selfish. You give it to veryone else and prolong it all.
First off adress your diets and protein intake, then your training schedule with regards time and how long each session. More is seldom better, recovery is waaaay more important than a lot of people realise.
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THERE'S A WAY TO DO EVERYONE, YOU JUST HAVE TO FIND THAT WAY...... WWW.OUTCOLDFIGHTCLUB.ORG |
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yeah cheers mate thought as much
I decided to give it a break after all but am back up to speed now |
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Quote:
Rest, eat, fluids. Oh and stay the fuck away from me please.
__________________
THERE'S A WAY TO DO EVERYONE, YOU JUST HAVE TO FIND THAT WAY...... WWW.OUTCOLDFIGHTCLUB.ORG |
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