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Forum: MMA Training Articles

Articles & information on increasing power, speed, stamina etc

Forum: MMA Training Articles

  1. Train In The Ukraine: Wrestling In Eastern Europe; Part I

    Started by MMAunltd, 09-15-2011 01:28 PM
    • Replies: 1
    • Views: 1,588
    MMAunltd
    10-07-2011, 12:14 PM Go to last post

  2. 9 Tips To Improve Punching Performance

    Started by 5fthero, 10-03-2011 09:03 AM
    • Replies: 0
    • Views: 919
    5fthero
    10-03-2011, 09:03 AM Go to last post

  3. Becoming A 'Pro' Fighter, Part I: Taking The Step Up.

    Started by MMAunltd, 07-26-2011 11:06 AM
    • Replies: 2
    • Views: 1,679
    MMAunltd
    07-26-2011, 03:23 PM Go to last post

  4. Sucks to be a feather weight...

    Started by B1enji, 05-19-2011 05:14 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 4,228
    Agentman
    07-24-2011, 10:40 PM Go to last post

  5. Get 5 days " MMA SIMPLE ROUTINE BY IFPA" "Stamina Interval Training" "Jump Rope"

    Started by IFPA, 07-16-2011 05:56 PM
    • Replies: 0
    • Views: 1,539
    IFPA
    07-16-2011, 05:56 PM Go to last post

  6. Get 5 days " MMA SIMPLE ROUTINE BY IFPA" "Stamina Interval Training" "Jump Rope"

    Started by IFPA, 07-16-2011 05:53 PM
    k-1, mma
    • Replies: 0
    • Views: 1,452
    IFPA
    07-16-2011, 05:53 PM Go to last post

  7. Ollie Richardson Q&A on MMA S&C - No Miracle Cures!

    Started by MMAunltd, 05-11-2011 02:44 PM
    • Replies: 0
    • Views: 2,182
    MMAunltd
    05-11-2011, 02:44 PM Go to last post

  8. 4 Week Training plan needed

    Started by Jay1988, 03-06-2011 05:35 PM
    • Replies: 6
    • Views: 2,496
    joeedoom
    03-08-2011, 09:31 PM Go to last post

  9. Good Conditioning Coaches in Liverpool or Surrounding Area

    Started by IanAppleton, 12-28-2010 04:58 PM
    • Replies: 2
    • Views: 2,345
    IanAppleton
    02-08-2011, 09:56 AM Go to last post

  10. Training With A Purpose

    Started by MMAunltd, 12-06-2010 03:49 PM
    • Replies: 1
    • Views: 2,173
    Mandirigma
    12-06-2010, 04:24 PM Go to last post

  11. mma

    Started by angela25, 10-28-2010 05:48 AM
    • Replies: 3
    • Views: 2,337
    hsigear
    11-29-2010, 10:15 AM Go to last post

  12. 20 Ways to Get Stronger, Burn Fat & Never Get Gassed

    Started by Justin, 10-09-2010 08:58 AM
    • Replies: 7
    • Views: 2,483
    christomo
    10-31-2010, 06:29 PM Go to last post

  13. Warm Up For MMA Training and Competition

    Started by ollysmith1988, 10-11-2010 04:20 PM
    • Replies: 2
    • Views: 2,208
    ollysmith1988
    10-15-2010, 01:58 PM Go to last post

  14. Learning (from books)

    Started by NiteEyez, 08-31-2010 06:12 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 4,593
    joeedoom
    10-06-2010, 11:45 AM Go to last post

  15. You think you know STRESS? The limbic system and fighting

    Started by MMAunltd, 01-20-2010 10:30 AM
    • Replies: 3
    • Views: 2,711
    suzhiu11
    08-31-2010, 11:43 AM Go to last post

  16. Training log - no idea why but might motivate me!

    Started by ewrayzor, 08-03-2010 08:21 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,518
    lw72508co
    08-31-2010, 06:44 AM Go to last post

  17. Baseline Fitness Testing for MMA

    Started by Justin, 08-25-2009 12:00 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 10,045
    lw72508co
    08-31-2010, 06:37 AM Go to last post

  18. Justin's Metabolic Fat-Burner Workout

    Started by Justin, 12-23-2009 01:28 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 5,913
    lw72508co
    08-31-2010, 06:36 AM Go to last post

  19. Your Complete Guide to Workout Splits for MMA

    Started by Justin, 10-31-2009 03:40 PM
    • Replies: 2
    • Views: 3,273
    ewrayzor
    08-02-2010, 11:45 AM Go to last post

  20. 12 Quick Tips To Get Stronger

    Started by Justin, 11-06-2009 09:53 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 5,278
    collins_steven8
    08-01-2010, 08:11 PM Go to last post
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