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Old 20-01-2010, 10:30 AM
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Default You think you know STRESS? The limbic system and fighting
The first of a series of articles from pro MMA and K-1 fighter Gary Turner, who is also a qualified NLP specialist and hypnotherapist.

Gary is on board for articles on our training zone.

His breadth of knowledge is great and he welcomes feeback and responses.

The article "The Limbic System and Fighting" can be found here:

Training Zone Features | Do You Know About STRESS? | MMAUnltd.com
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Old 26-01-2010, 10:00 AM
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Part II:

How to handle pre-fight nerves and anxiety

Training Zone Features | Can You Control Pre-Fight Nerves? | MMAUnltd.com

This will be of interest to anyone who suffers nerves or anxiety of any kind, not just for fights!

The next article is how to consistently achieve the perfect state ready for your fight, before we move into the fight itself...

Let me know the feedback, good as well as bad!
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Old 26-01-2010, 10:28 AM
 
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Quality post!

I've really enjoyed the last 2 blogs by Gary Turner
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