Cheers fellah
It's not without it's shouting at the fingers to hold on and not drop them until I get to the marker lol.
Cheers fellah
It's not without it's shouting at the fingers to hold on and not drop them until I get to the marker lol.
Feel the fear and do it anyway.
Favourite Fighters
Jake Shields, Forest Griffin, Fedor Emilianenko, Chuck Liddell, Rashad Evans, Ross Pearson, Georges St. Pierre and Cristiane 'Cyborg' Santos.
i used 2 do strongman the training was very intense when we used the heavy gear,do u guys just use the stuff 4 cardio and strengh building?..i have a tyre in the garage i used 2 warm up with,its roughly 250kgs,the first 1 i fliped in a comp was 320,and when i got bigger and strongerand climbed up 2 the heavyer comps the tyre was 400 3 flips then a 450 4 1. needless 2 say i have packed it all in now as the body can only take it 4 so long,nowdays i still get aches and pains from the joints that get abused during it.
I'm doing the farmers walk for a charity thing (see previous posts) but am considering keeping it in for my jj conditioning as I'm really starting to like it.
Anyway on for tonights results
Todays results (14/6/2010)
Farmers combo = 10
Farmers only = 55
I'm just glad these things don't have knurling.
Feel the fear and do it anyway.
Favourite Fighters
Jake Shields, Forest Griffin, Fedor Emilianenko, Chuck Liddell, Rashad Evans, Ross Pearson, Georges St. Pierre and Cristiane 'Cyborg' Santos.
I'm a bit embaressed to put todays results as they are not even close to yesterdays. But here they are anyway.
Todays results (15/6/2010)
Fast paced stationary bike = 35 mins
Farmers combo = 10
Farmers only = 25
Don't know what happened, around the 20 mark the blisters from yesterday re-formed as expected, but then just couldn't hold on no matter what sort of grip I used. Really not impressed with myself GRRRRRRRRRR
Feel the fear and do it anyway.
Favourite Fighters
Jake Shields, Forest Griffin, Fedor Emilianenko, Chuck Liddell, Rashad Evans, Ross Pearson, Georges St. Pierre and Cristiane 'Cyborg' Santos.
Don't beat yourself up mate!
You probably just need a rest, take a couple of days and I bet you'll blitz it when you try again.
Your bound to feel it doing it day in day out.
http://i48.tinypic.com/35i6dyc.jpg
"The Hawk with Talent Hides it's Talons"
Hmmm true, weren't you meant to start your farmers with tabata today, how'd it go?
Feel the fear and do it anyway.
Favourite Fighters
Jake Shields, Forest Griffin, Fedor Emilianenko, Chuck Liddell, Rashad Evans, Ross Pearson, Georges St. Pierre and Cristiane 'Cyborg' Santos.
Suppost to mate yea but I've pulled a muscle in my thigh sprinting, grrrrr :growl:
Can't seem to stay injury free at the min. Thats a pulled muscle in each leg now, the others just about healed mind.
Farmers walks gonna be a few weeks away now I think, unfortunately...
http://i48.tinypic.com/35i6dyc.jpg
"The Hawk with Talent Hides it's Talons"
Awww gutting dude.
Feel the fear and do it anyway.
Favourite Fighters
Jake Shields, Forest Griffin, Fedor Emilianenko, Chuck Liddell, Rashad Evans, Ross Pearson, Georges St. Pierre and Cristiane 'Cyborg' Santos.
Yea, less than 12 weeks before my fight as well. It knackers training up no end :growl:
Gonna invest some money into some serious physio, think it's the only way forward now if I don't want my ass kicking lol.
Oh well, such is life n all that bollocks...
http://i48.tinypic.com/35i6dyc.jpg
"The Hawk with Talent Hides it's Talons"
How's your training goin mate?
http://i48.tinypic.com/35i6dyc.jpg
"The Hawk with Talent Hides it's Talons"