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Forum: Weightlifting & Fitness

Cardio, conditioning, bodybuilding, it all goes here

Sub-Forums: Weightlifting & Fitness

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  1. Training Journals

    Post your training journals here! Make a new thread for each individual journal and update it in that thread too.

    Forum Actions:

    Forum Statistics:

    • Threads: 33
    • Posts: 502

    Last Post:

    Journal for 7 Week...

    by
    rodgerMG

    05-20-2011 02:04 PM Go to last post

 

Forum: Weightlifting & Fitness

  1. Sticky Thread Sticky: Home Made Training Gear

    Started by SanshouMatt, 08-26-2009 10:04 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 5,500
    SanshouMatt
    07-29-2011, 09:44 AM Go to last post

  2. Sticky Thread Sticky: *List of international training camps/gyms*

    Started by Imy, 05-01-2010 12:55 AM
    • Replies: 5
    • Views: 935
    ewrayzor
    06-02-2011, 08:43 AM Go to last post

  3. Sticky Thread Sticky: For the wrestlers!

    Started by SanshouMatt, 02-21-2011 09:38 PM
    • Replies: 6
    • Views: 530
    MrDave56
    05-18-2011, 08:09 AM Go to last post

  4. Sticky Thread Sticky: Training PDFs

    Started by SanshouMatt, 08-26-2009 10:23 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,614
    Chris Griffiths
    09-30-2010, 04:53 PM Go to last post

  5. Sticky Thread Sticky: Boxing training articles and info

    Started by SanshouMatt, 08-26-2009 11:04 AM
    • Replies: 4
    • Views: 1,141
    woodscreative
    08-28-2009, 08:26 PM Go to last post

  1. strength on a budget

    Started by TheReaper, 02-09-2012 01:12 PM
    • Replies: 0
    • Views: 100
    TheReaper
    02-09-2012, 01:12 PM Go to last post

  2. heart rate monitor

    Started by credsbreed, 08-13-2011 05:12 PM
    • Replies: 4
    • Views: 197
    Agentman
    02-05-2012, 03:02 PM Go to last post

  3. Gaining Weight but Losing Cardio

    Started by leeoliber, 02-03-2012 08:08 PM
    cardio, weight gain
    • Replies: 1
    • Views: 58
    leeoliber
    02-03-2012, 08:13 PM Go to last post

  4. Weekley training regime

    Started by Ginsam, 01-09-2012 08:26 PM
    2 Pages •
    1 2
    regime, training
    • Replies: 12
    • Views: 401
    Agentman
    02-02-2012, 09:24 AM Go to last post

  5. New S&C Coach...

    Started by jonpollock, 02-01-2012 09:46 PM
    • Replies: 0
    • Views: 42
    jonpollock
    02-01-2012, 09:46 PM Go to last post

  6. Burn 1000 calories in 1 hour...

    Started by MuayThai_Matt, 01-31-2012 03:11 PM
    • Replies: 0
    • Views: 50
    MuayThai_Matt
    01-31-2012, 03:11 PM Go to last post

  7. Good weight training website

    Started by MuayThai_Matt, 08-09-2011 09:05 AM
    • Replies: 2
    • Views: 403
    MuayThai_Matt
    01-30-2012, 10:07 AM Go to last post

  8. Swimming

    Started by THE COLONEL, 10-06-2010 10:55 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 830
    joeedoom
    01-18-2012, 01:02 PM Go to last post

  9. Strength, Power and Power Endurance workouts.

    Started by WinnieSevern, 11-03-2011 10:56 PM
    • Replies: 2
    • Views: 242
    WinnieSevern
    11-04-2011, 04:26 PM Go to last post

  10. Home made Plyo box?

    Started by SanshouMatt, 10-27-2011 10:04 AM
    • Replies: 1
    • Views: 174
    samurai69
    10-31-2011, 08:42 AM Go to last post

  11. Strength and Conditioning Fundamentals: The Squat Solution

    Started by MMAunltd, 10-11-2011 08:55 AM
    • Replies: 2
    • Views: 166
    SanshouMatt
    10-25-2011, 09:56 AM Go to last post

  12. Non fat beer belly

    Started by MyHandsMakeYourFacePain, 10-13-2011 06:53 PM
    • Replies: 8
    • Views: 285
    MyHandsMakeYourFacePain
    10-22-2011, 06:48 PM Go to last post

  13. training masks

    Started by james8, 10-17-2011 12:57 PM
    • Replies: 3
    • Views: 153
    Dorian Yates
    10-17-2011, 05:00 PM Go to last post

  14. looking for some help?

    Started by lukecs93, 10-09-2011 11:43 AM
    • Replies: 0
    • Views: 90
    lukecs93
    10-09-2011, 11:43 AM Go to last post

  15. Strength Training Programme for Kickboxing

    Started by LeeB, 10-06-2011 10:45 AM
    • Replies: 0
    • Views: 108
    LeeB
    10-06-2011, 10:45 AM Go to last post

  16. Need advice on boosting my fitness

    Started by TheEngineer, 09-26-2011 11:46 AM
    • Replies: 2
    • Views: 157
    TheEngineer
    09-26-2011, 03:30 PM Go to last post

  17. Stretching for MMA

    Started by gshelford87, 08-22-2011 08:04 AM
    • Replies: 4
    • Views: 270
    jeevan
    09-18-2011, 09:25 PM Go to last post

  18. Pull Ups

    Started by rabiddog, 06-07-2011 09:15 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 727
    FitBits
    09-18-2011, 12:42 AM Go to last post

  19. Why the 'Experts' Have Cardio All Wrong..

    Started by Justin, 08-01-2011 11:39 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 701
    Justin
    09-05-2011, 11:13 AM Go to last post

  20. UK Strength & Power series - UK SPS N meet

    Started by Razorstorm, 08-23-2011 08:37 AM
    • Replies: 0
    • Views: 197
    Razorstorm
    08-23-2011, 08:37 AM Go to last post
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