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Thread: ViPR

  1. 09-26-2010, 09:42 PM #1
    milzy
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    ViPR

    Mens Fitness is raving about this work out tool but it looks daft to me. I wouldn't mind a go though.
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  2. 09-26-2010, 10:55 PM #2
    Kempo_JuJitsu_Guy
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    To be honest it just looks like a strongman lifting log type device with extra handles. Ddim yn creu argraff.
    Feel the fear and do it anyway.

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  3. 09-27-2010, 08:56 PM #3
    rich78uk
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    I have a couple at my pt studio and find them very effective. Very good for rotational exercises and explosive work. Since they are made from thick rubber you can throw around and really give them some stick.
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  4. 09-27-2010, 11:23 PM #4
    Si-K
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    resistant is resistance is resistance...just another tool from the shed - makes life interesting like KB's if nothing else (could get the same movements from a sandbag and send me the money you saved) :thumb.

    "does not matter how you get to the pot of gold as long as you beat the leprechaun" - Stewie Griffin Season 7 Episode 13 :yes:
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