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Weightlifting & Fitness

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Core And Strength Circuit

by scrappercarter56

Yesterday 10:14 PM

441

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Weightlifting & Fitness

Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Boxing training articles and info SanshouMatt	21-02-2010 12:25 PM by Bluce068	5	337
Sticky: Home Made Training Gear SanshouMatt	28-10-2009 04:13 PM by SanshouMatt	8	1,282
Sticky: Training PDFs SanshouMatt	13-10-2009 04:53 PM by SanshouMatt	5	668
What weight should I get?? SanshouMatt	Yesterday 11:43 AM by willpac	3	60
watford..............new gym opening 2010 ( 1 2) samurai69	09-03-2010 04:20 PM by purefighter11	14	485
Hit a brick wall... Imy	09-03-2010 12:29 AM by scrappercarter56	9	141
Skipping ( 1 2) SanshouMatt	06-03-2010 06:59 PM by Si-K	10	136
The reimbursement of Detoxing for Your physical condition spunky	06-03-2010 12:58 PM by spunky	0	31
skipping drills circusbizarre	05-03-2010 06:24 PM by circusbizarre	0	19
stretches ( 1 2) james8	05-03-2010 01:16 PM by james8	11	124
Template Strength Program Justin	01-03-2010 11:17 PM by Justin	0	43
Quick question about my routine, and about my plyometrics ( 1 2) sarlic	27-02-2010 11:17 PM by scrappercarter56	18	276
Power with weights marktennyson	25-02-2010 10:26 PM by Si-K	5	99
Hill Sprints TheIceman5	22-02-2010 01:30 PM by MMAunltd	8	260
Tabata Protocol. TheIceman5	21-02-2010 10:21 PM by willpac	4	138
The Death of Cardio? Justin	18-02-2010 02:55 PM by thomo16	5	138
squats and dealifts same day? ( 1 2 3) rsp84	17-02-2010 09:02 PM by Si-K	23	421
Fancy doing something diff. in the gym? Look here Mandirigma	14-02-2010 11:36 AM by LICKSHOT	1	85
MMA Strength and conditioning in the North West?? ryan2220	13-02-2010 03:42 PM by adamjowens	8	325
Interview with Gary 'Smiler' Turner Justin	04-02-2010 03:03 PM by TheIceman5	1	84
Motivation wingnut4	02-02-2010 10:51 PM by Si-K	8	174
Kettlebell exercises ( 1 2) LICKSHOT	31-01-2010 09:10 PM by willpac	10	319
Crazy 8 challenge rich78uk	28-01-2010 12:37 PM by rich78uk	0	65

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